Watermelon Cucumber Feta Salad Recipe Refreshing & Healthy Summer Dish
When summer heat kicks in, there's nothing more satisfying than a cold, hydrating salad. This Watermelon Cucumber Feta Salad is the definition of fresh and vibrant. It’s juicy, crunchy, salty, and sweet all at onceperfect for picnics, BBQs, or a light lunch.
This recipe comes together in under 10 minutes and requires no cooking. It’s naturally gluten-free, vegetarian, and rich in electrolytes thanks to the watermelon and cucumber combo.
👉 Looking for more healthy summer recipes? Check out our full guide: 10 Healthy Summer Meals to Keep You Cool and Energized
🥗 Ingredients
3 cups seedless watermelon, cubed
1 large cucumber, diced or sliced thin
⅓ cup crumbled feta cheese
1 tbsp fresh mint leaves, chopped
2 tbsp extra virgin olive oil
1 tbsp lime juice (or lemon juice)
Freshly cracked black pepper, to taste
Optional: pinch of sea salt
👩🍳 Instructions
- In a large mixing bowl, combine the cubed watermelon and diced cucumber.
- Gently fold in feta cheese and chopped mint.
- Drizzle with olive oil and lime juice. Season with black pepper.
- Chill for 5–10 minutes in the fridge for best flavor.
- Serve cold and enjoy immediately!
💡 Tips & Variations
- Add arugula for a peppery twist.
- Swap mint with basil if you prefer a milder herb.
- Make it vegan by omitting feta or using plant-based feta alternatives.
- Add protein with grilled shrimp or chickpeas.
🧊 Storage
- Best served fresh, but can be stored for up to 1 day in the refrigerator.
- Avoid freezing as it affects the texture of watermelon.
✅ Why This Salad Works
- Hydrating ingredients for hot days
- Quick & easy to prepare
- Visually appealing for entertaining
- Balances sweet, salty, and acidic flavors
📌 Final Thoughts
This Watermelon Cucumber Feta Salad is a no-fuss summer favorite that tastes just as good as it looks. It’s light, satisfying, and takes full advantage of summer’s best produce.
👉 Up next: Try our Grilled Chicken Avocado Lettuce Wraps for a protein-packed low-carb lunch idea.